Directions:
- Put all the ingredients in your blender and blend for 1 minute.
- Scrap down the sides and blend for an additional minute or until smooth.
- Refrigerate for 1 hour.
- To Cook:.
- A- Use an upside down crepe pan and follow instructions or.
- B- Use a non stick skillet.
- You do not have to use additional oil or fat.
- Pour a little batter in the pan, just pour in enough batter so it will thinly coat your pan, tilt the pan to spread the batter evenly on the bottom of the pan Cook over medium heat for a couple of minutes until the bottom is light brown, flip and cook for a few seconds more Remove from heat and stack on a plate with wax paper between them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.99 Kcal (310 kJ) | ||
| Calories from fat | 28.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 38.97mg | 13% | |
| Sodium | 186.3mg | 8% | |
| Potassium | 47.77mg | 1% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 2.62g | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 191.91 Kcal (803 kJ) | ||
| Calories from fat | 72.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 5% | |
|---|---|---|---|
| Cholesterol | 101.09mg | 13% | |
| Sodium | 483.24mg | 8% | |
| Potassium | 123.9mg | 1% | |
| Total Carbs | 23.26g | 3% | |
| Sugars | 3.62g | 6% | |
| Dietary Fiber | 2.15g | 3% | |
| Protein | 6.8g | 5% | |
| Iron | 1.7mg | 4% | |
| Calcium | 111.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crepes
Flour, Eggs, Salt, Sugar, Milk, Water and 1 more.. -
Crepes With Strawberries
Eggs, All-purpose flour, Sugar, Milk, Water, Melted butter and 6 more.. -
Dutch Apple Cake With Vanilla Sauce
Granny smith apples, Butter, Milk, Baking powder, Sugar and 10 more.. -
Chocolate Dessert Crepes
Eggs, Flour, Sugar, Cocoa and 2 more.. -
Italian Rum Cake
Egg yolks, Egg whites, Sugar, Pastry flour , sifted and 26 more.. -
Shu Cream (Japanese Cream Puff)
Butter, Sugar, Water, Flour, Eggs, Flour , sifted, Sugar and 4 more.. -
Koeksusters
Flour, Potatoes (1/2 lb), Eggs, Oil, Sugar, Milk (warm ) and 12 more.. -
Apple Cheese Crisp
Butter, Brown sugar, Oats, Flour, Cinnamon, Apples, sliced and 10 more.. -
Marshmallow Pudding
Flour, Sugar, Milk, Apricot jam, smooth, Butter and 10 more.. -
Cupcakes
Butter, Vanilla essence, Caster sugar, Eggs, Flour and 7 more.. -
Fruit Cocktail Pudding
Flour, Baking powder, Sugar, Baking soda, Eggs, beaten and 6 more.. -
Coconut Cream Cake
Eggs, Flour, Sugar, Half-and-half and 19 more.. -
Cinnamon Flops Bars
Sugar, Melted butter, Beaten egg, Flour, Baking powder and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
