Paprika Spiced Lamb (New Zealand) Recipe

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Paprika Spiced Lamb (New Zealand)
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Ingredients
16
Count
Nutrition
1044
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Potatoes - Par-boil, drain & set aside. Do not overcook.
  2. Paprika Sauce - Heat oil in a lrg saucepan over mod heat. Add bacon & onion & sauté till golden brown. Add tomato paste & cont to fry for 2 min, stirring well. Add garlic, thyme & paprika & combine well. Fry for 30 seconds, then add lemon juice & stock. Bring to a boil & reduce heat to a slow simmer for 15 min (don't simmer too hard or the sauce will reduce too much). Remove from heat & adjust seasoning to taste. The sauce should be a thick coating consistency. If too thick, add a little extra stock to dilute.
  3. Lamb - Season lamb & sear in hot oil till cooked to your liking. Set aside, covered & in a warm place to rest before carving.
  4. To Serve - Just before serving, add the cream & bring the sauce back to a simmer. Add the potatoes to complete their cooking (be careful not to overcook the potatoes or allow them to break up - they will heat through & finish cooking very quickly). Place 6 portions of sauce & potatoes on dinner plates & arrange sliced lamb over the top.
  5. Notes: Sautéed onion w/pitted chopped olives was suggested as an optional garnish, but the picture of sautéed fresh mushrooms on the side kept flashing before my eyes. :-).
  6. Recipe Tips: (found at the end of the recipe) 1) If using lamb loin or rump, sear the pieces whole & then slice to serve. For cutlets, sear & put aside till required. 2) Paprika varies widely in quality & freshness. Good paprika will thicken the sauce in a similar way to flour & will require time to cook out the raw, grainy texture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1044 Kcal (4371 kJ)
Calories from fat 710.08 Kcal
% Daily Value*
Total Fat 78.9g 121%
Cholesterol 207.65mg 69%
Sodium 509.4mg 21%
Potassium 1183.5mg 25%
Total Carbs 33.51g 11%
Sugars 8.08g 32%
Dietary Fiber 5.57g 22%
Protein 48.83g 98%
Vitamin C 18.1mg 30%
Vitamin A 1.2mg 38%
Iron 6.2mg 34%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 178.27 Kcal (746 kJ)
Calories from fat 121.25 Kcal
% Daily Value*
Total Fat 13.47g 121%
Cholesterol 35.46mg 69%
Sodium 86.98mg 21%
Potassium 202.09mg 25%
Total Carbs 5.72g 11%
Sugars 1.38g 32%
Dietary Fiber 0.95g 22%
Protein 8.34g 98%
Vitamin C 3.1mg 30%
Vitamin A 0.2mg 38%
Iron 1.1mg 34%
Calcium 26mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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