Paparadelle With Mushrooms, Asparagus and Pignoli Recipe

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Paparadelle With Mushrooms, Asparagus and Pignoli
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Ingredients:

Directions:

  1. Make your own pasta or use any broad noodle. Cook pasta according to directions.
  2. Cut asparagus into 1 inch diagonal pieces and steam for about 5 minutes until crisp-tender. Set aside.
  3. In large skillet, melt butter and cook onions and mushrooms until tender, about 5 minutes. Add garlic and saute another minute.
  4. Add heavy cream and bring to a boil. Add the cooked asparagus, herbs, pasta and pignoli and toss to coat with sauce. Fold in cheese and add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.18 Kcal (968 kJ)
Calories from fat 180.96 Kcal
% Daily Value*
Total Fat 20.11g 31%
Cholesterol 51.42mg 17%
Sodium 98.23mg 4%
Potassium 294.68mg 6%
Total Carbs 6.58g 2%
Sugars 2.81g 11%
Dietary Fiber 2.41g 10%
Protein 5.37g 11%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 156.41 Kcal (655 kJ)
Calories from fat 122.43 Kcal
% Daily Value*
Total Fat 13.6g 31%
Cholesterol 34.79mg 17%
Sodium 66.46mg 4%
Potassium 199.37mg 6%
Total Carbs 4.45g 2%
Sugars 1.9g 11%
Dietary Fiber 1.63g 10%
Protein 3.63g 11%
Vitamin C 4mg 10%
Vitamin A 0.1mg 3%
Iron 1.4mg 12%
Calcium 56.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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