Directions:
- Preheat your oven to 190°C ( 375° F) and grease a baking sheet.
- Sift the the tapioca starch into a large bowl. Set aside.
- Combine the vegetable oil, water, and salt in a saucepan and heat until almost boiling. You can use the mcrowave for this step if you wish.
- Pour the hot liquid into the bowl of tapioca starch. Mix and allow to stand for 10 minutes at room temperature Cover the bowl with a clean cloth or tea-towel.
- Mix in the egg and cheese into the rested dough.
- Roll the dough using your hands into balls and place on a baking sheet. 1 to 2 teaspoons makes a good sized cheese puff. Place the balls approx one inch apart on your baking tray.
- Bake 20-25 minutes, until the tops of the balls begin to turn brown.
- Eat warm from the oven or cool and freeze to be reheated later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.6 Kcal (2695 kJ) | ||
| Calories from fat | 308.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.27g | 53% | |
|---|---|---|---|
| Cholesterol | 80.23mg | 27% | |
| Sodium | 856.99mg | 36% | |
| Potassium | 56.78mg | 1% | |
| Total Carbs | 72.29g | 24% | |
| Sugars | 0.29g | 1% | |
| Protein | 12.99g | 26% | |
| Iron | 0.6mg | 3% | |
| Calcium | 333.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 399.55 Kcal (1673 kJ) | ||
| Calories from fat | 191.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.27g | 53% | |
|---|---|---|---|
| Cholesterol | 49.81mg | 27% | |
| Sodium | 532.03mg | 36% | |
| Potassium | 35.25mg | 1% | |
| Total Carbs | 44.88g | 24% | |
| Sugars | 0.18g | 1% | |
| Protein | 8.06g | 26% | |
| Iron | 0.4mg | 3% | |
| Calcium | 206.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic Parmesan Popovers
Eggs, Milk, Water, Minus 2 tbsp all-purpose flour, Salt and 2 more.. -
Brazilian Cheese Rolls (Pao de Queijo)
Tapioca starch, Salt (optional), Vegetable oil, Water and 3 more.. -
Italian Vegetarian Patties
Vegetable oil, Uncooked brown rice, Red lentils, Water and 7 more.. -
O'charley's Rolls
Vegetable oil, Boiling water, Salt, Sugar, Warm water and 3 more.. -
Homemade Soft Pretzel Bites
Warm water, Light brown sugar, Active dry yeast and 12 more.. -
Marmie's Foolproof White Bread - Cheese and Herbs Optional
Warm water, Sugar, Yeast, Vegetable oil, good quality and 12 more.. -
Seven Grain Bread II
Warm water (110 degrees f/45 degrees cup) and 9 more.. -
German Spaetzle with Sauerkraut
Vegetable oil, All-purpose flour, Salt, Eggs, Water and 3 more.. -
Steamed (Basted) Fried Eggs
Eggs, Vegetable oil cooking spray, Water, Salt and pepper -
The Best Passover Rolls
Water, Vegetable oil, Matza meal ( not cake meal ), Sugar and 2 more..
Also Try
-
-
Brazilian Cheese Puffs (Pao de Queijo)
Canola oil, Water, Salt, Tapioca starch, Egg, Plain yogurt and 2 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
