 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
This creation from Salvatore Marino, chef at Il Grano in Los Angeles, is the perfect finger food: tasty and healthy. Ingredients:
3 large heirloom tomatoes, chopped into 1/4- to 1/2-inch cubes |
1/2 medium cucumber, julienned and cut into 1/4-inch cubes |
1/4 cup thinly sliced red onion |
3 tablespoon fresh basil, torn into large pieces |
3 tablespoon red wine vinegar |
1 1/2 tablespoon olive oil |
sea salt |
coarsely ground black pepper |
1/2 whole-wheat baguette, cut into 8 (1/2-inch-thick) slices |
8 basil leaves |
Directions:
1. Toss first 6 ingredients in a bowl; season with salt and pepper; let stand 30 minutes. Drizzle 1 tablespoon liquid from mixture over bread; broil each side until golden; top with 2 tablespoon tomato mixture. Garnish with basil leaves.
2. Nutritional analysis per serving: 283 calories, 8.4 g fat (0.8 g saturated), 44.7 g carbs, 3.5 g fiber, 9.4 g protein Nutritional analysis provided by Self
|
|