Directions:
- Saute garlic and onion in the oil until light golden.
- Add celery and zucchini and saute for 2 more minutes.
- Add all the rest of the ingredients except the Parmesan. Simmer for 10 minutes or so, stirring a few times, or until the pasta is cooked al dente.
- Stir in the cheese, and check the seasonings.
- Serve hot with crusty home-made bread.
- Makes 8 1/2 cups soup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.77 Kcal (2247 kJ) | ||
| Calories from fat | 49.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 18068.87mg | 753% | |
| Potassium | 512.12mg | 11% | |
| Total Carbs | 95.79g | 32% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 29.1mg | 49% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 184.14 Kcal (771 kJ) | ||
| Calories from fat | 16.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 8% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 2% | |
| Sodium | 6198.65mg | 753% | |
| Potassium | 175.69mg | 11% | |
| Total Carbs | 32.86g | 32% | |
| Sugars | 1.47g | 17% | |
| Dietary Fiber | 1g | 12% | |
| Protein | 2.31g | 13% | |
| Vitamin C | 10mg | 49% | |
| Iron | 0.6mg | 10% | |
| Calcium | 40.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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