Directions:
- Stir all together, pour into pan above stove on Medium. Let cook until light brown. Then flip, and quickly serve into plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.12 Kcal (1474 kJ) | ||
| Calories from fat | 143.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 1079.89mg | 45% | |
| Potassium | 207.27mg | 4% | |
| Total Carbs | 45.32g | 15% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 7.39g | 15% | |
| Iron | 3.2mg | 18% | |
| Calcium | 189.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 226.39 Kcal (948 kJ) | ||
| Calories from fat | 92.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 25% | |
|---|---|---|---|
| Cholesterol | 31.57mg | 16% | |
| Sodium | 694.29mg | 45% | |
| Potassium | 133.26mg | 4% | |
| Total Carbs | 29.14g | 15% | |
| Dietary Fiber | 3.21g | 20% | |
| Protein | 4.75g | 15% | |
| Iron | 2mg | 18% | |
| Calcium | 122.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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