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Panna Cotta with Fresh Berries and Red Berry Juice Recipe

Panna Cotta with Fresh Berries and Red Berry Juice Recipe

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Panna Cotta with Fresh Berries and Red Berry Juice

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Ingredients

Count

Nutrition

225

Calories

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Ingredients:

Serving

1 pint strawberries, hulled and diced
1/2 pint blueberries
1/2 pint blackberries, halved
1/2 pint raspberries
1/2 cup plus 2/3 cup sugar
1 package powdered gelatin
1 pint nonfat half-and-half
2 vanilla beans
1 1/2 cups lowfat milk
1/2 cup whipped cream
mint sprigs

Directions:

Divide each berry portion in half. In a small saucepan, stir together half the berries, 1/2 cup sugar, and 2 cups water. On a medium-low flame, reduce to a thick consistency, about 1 hour. Strain and chill. Dissolve gelatin in 2 tbsp warm water for 3 to 5 minutes, stirring; set aside. In a medium saucepan, combine half-and-half and 2/3 cup sugar. Cut vanilla beans in half; using a paring knife, scrape seeds from inside beans into saucepan; add beans. Slowly bring mixture to a boil. Whisk in milk and gelatin; strain beans and extra gelatin. Cool slightly; pour into 8 glasses; chill until set, about 8 hours. Top with 2 or 3 tbsp berry juice, remaining berries, whipped cream, and a sprig of mint.
Nutritional analysis per serving 250 calories, 3.7 g fat (2.1 g saturated fat), 48.7 g carbohydrates, 5.2 g protein, 4 g fiber Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.44 Kcal (944 kJ)
Calories from fat	72.06 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Cholesterol	24.96mg	8%
Sodium	55.59mg	2%
Potassium	290.33mg	6%
Total Carbs	33.55g	11%
Sugars	25.36g	101%
Dietary Fiber	3.53g	14%
Protein	7.23g	14%
Vitamin C	40.5mg	68%
Iron	0.4mg	2%
Calcium	142.8mg	14%

Amount Per 100 g
Calories	98.04 Kcal (410 kJ)
Calories from fat	31.34 Kcal
		% Daily Value*
Total Fat	3.48g	12%
Cholesterol	10.86mg	8%
Sodium	24.18mg	2%
Potassium	126.26mg	6%
Total Carbs	14.59g	11%
Sugars	11.03g	101%
Dietary Fiber	1.53g	14%
Protein	3.14g	14%
Vitamin C	17.6mg	68%
Iron	0.2mg	2%
Calcium	62.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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