Forest Fizz (Non-Alcoholic) Recipe

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Forest Fizz (Non-Alcoholic)
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Ingredients
8
Count
Nutrition
61
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place the berries in a blender with the lemon juice.
  2. Sprinkle the sugar over the berries.
  3. Blend until smooth.
  4. Strain the mixture through a nylon strainer or a fine cheesecloth into a highball glass filled with ice.
  5. Top with soda. Stir.
  6. Optional: Garnish with a selection of berries on a cocktail stick across the drink, and a sprig of mint on top and in the middle.
  7. Serve with a straw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.54 Kcal (253 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 0.96mg 0%
Potassium 116.53mg 2%
Total Carbs 15.03g 5%
Sugars 10.31g 41%
Dietary Fiber 3.47g 14%
Protein 0.86g 2%
Vitamin C 18.4mg 31%
Iron 0.5mg 3%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 60.15 Kcal (252 kJ)
Calories from fat 1.19 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 0.95mg 0%
Potassium 115.77mg 2%
Total Carbs 14.93g 5%
Sugars 10.25g 41%
Dietary Fiber 3.45g 14%
Protein 0.86g 2%
Vitamin C 18.2mg 31%
Iron 0.5mg 3%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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