Panfried Steak with Quick Barbecue Sauce Recipe

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Panfried Steak with Quick Barbecue Sauce

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Ingredients

Count

Nutrition

1245

Calories

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Ingredients:

Serving

4 tbsp (1/2 stick) butter
1 1 1/2- lb top sirloin steak (about 1 inch thick )
1 large onion, chopped
3 large garlic cloves, chopped
1/2 cup bottled chili sauce
2 tbsp worcestershire sauce
2 tbsp fresh lemon juice
2 tbsp (packed) dark brown sugar

Directions:

Melt 1 tablespoon butter in heavy large skillet over medium-high heat. Sprinkle steak with salt and pepper. Add steak to skillet and sauté to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to cutting board.
Melt remaining 3 tablespoons butter in same skillet over medium-high heat. Add onion and garlic; sauté until tender, about 8 minutes. Add chili sauce, Worcestershire sauce, lemon juice and brown sugar. Simmer 3 minutes to blend flavors, stirring occasionally. Season sauce to taste with salt and pepper.
Slice steak thinly. Arrange on platter. Spoon some sauce over. Serve, passing remaining sauce separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1244.8 Kcal (5212 kJ)
Calories from fat	992.33 Kcal
		% Daily Value*
Total Fat	110.26g	170%
Cholesterol	394.31mg	131%
Sodium	652.92mg	27%
Potassium	896.73mg	19%
Total Carbs	13.09g	4%
Sugars	6.36g	25%
Dietary Fiber	2.84g	11%
Protein	51.98g	104%
Vitamin C	12.9mg	21%
Vitamin A	1.1mg	38%
Iron	4.2mg	23%
Calcium	88.5mg	9%

Amount Per 100 g
Calories	333.67 Kcal (1397 kJ)
Calories from fat	266 Kcal
		% Daily Value*
Total Fat	29.56g	170%
Cholesterol	105.69mg	131%
Sodium	175.02mg	27%
Potassium	240.37mg	19%
Total Carbs	3.51g	4%
Sugars	1.7g	25%
Dietary Fiber	0.76g	11%
Protein	13.93g	104%
Vitamin C	3.4mg	21%
Vitamin A	0.3mg	38%
Iron	1.1mg	23%
Calcium	23.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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