Pancetta & Potato Croquettes #5FIX Recipe

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Ingredients:

Serving

2 cups simply potatoes traditional mashed potatoes
1 cup pancetta, chopped
1/2 cup flour
1 cup swiss cheese, shredded
1/2 cup cooking oil (for frying )

Directions:

Mix the potatoes, flour, cheese, and pancetta.
Season with salt and pepper, to taste and divide the mixture into 16 equal portions.
Using flour to prevent sticking make small flat disks to be 1/2-inch thick.
Heat the oil in a large nonstick skillet over medium-low heat. Shallow-fry the croquettes, turning once, until golden brown, about 4 minutes per side. Remove from the oil and drain on a paper-towel. Let cool for a few minutes before eating.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	549.19 Kcal (2299 kJ)
Calories from fat	395.18 Kcal
		% Daily Value*
Total Fat	43.91g	68%
Cholesterol	189.28mg	63%
Sodium	1083.88mg	45%
Potassium	326.17mg	7%
Total Carbs	20.81g	7%
Sugars	1.76g	7%
Dietary Fiber	2.17g	9%
Protein	19.06g	38%
Vitamin C	2.4mg	4%
Iron	0.8mg	4%
Calcium	258.1mg	26%

Amount Per 100 g
Calories	315.3 Kcal (1320 kJ)
Calories from fat	226.88 Kcal
		% Daily Value*
Total Fat	25.21g	68%
Cholesterol	108.67mg	63%
Sodium	622.26mg	45%
Potassium	187.26mg	7%
Total Carbs	11.95g	7%
Sugars	1.01g	7%
Dietary Fiber	1.25g	9%
Protein	10.94g	38%
Vitamin C	1.4mg	4%
Iron	0.5mg	4%
Calcium	148.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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