Directions:
- Mix all dry ingredients together. From this mixture take 1/2 cup of it and add the wet ingredients. This is your pancake batter. Store the left over dry ingredients to make another time or make and freeze the rest of the pancakes to pop in toaster at a later time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.65 Kcal (1225 kJ) | ||
| Calories from fat | 42.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 45.4mg | 15% | |
| Sodium | 542.65mg | 23% | |
| Potassium | 397.03mg | 8% | |
| Total Carbs | 52.97g | 18% | |
| Sugars | 15.48g | 62% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 208.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 312.21 Kcal (1307 kJ) | ||
| Calories from fat | 45.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 7% | |
|---|---|---|---|
| Cholesterol | 48.43mg | 15% | |
| Sodium | 578.91mg | 23% | |
| Potassium | 423.56mg | 8% | |
| Total Carbs | 56.51g | 18% | |
| Sugars | 16.51g | 62% | |
| Dietary Fiber | 1.4g | 5% | |
| Protein | 9.5g | 18% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 222.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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