Pancakes (Crepes) Filled With Ham and Walnuts (Filling Only) Recipe
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Directions:
- Cut ham into very small dice and chop the nuts coarsely, Melt the butter, work in the flour, add milk and cook until thick, stirring briskly, Add the ham and nuts and remove the pan immediately from the heat.
- Beat in two thirds of the cheese, add the seasoning and a pinch of nutmeg.
- Correct the seasoning, put a table spoon of filling centrally on each pancake and roll up and place in a buttered oven proof dish.
- Cover with remaining sauce, sprinkle with remaining cheese, reheat and brown under a hot grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.55 Kcal (1183 kJ) | ||
| Calories from fat | 198.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.06g | 34% | |
|---|---|---|---|
| Cholesterol | 51.61mg | 17% | |
| Sodium | 390.81mg | 16% | |
| Potassium | 218.01mg | 5% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 13.48g | 27% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 256.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 274.24 Kcal (1148 kJ) | ||
| Calories from fat | 192.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.41g | 34% | |
|---|---|---|---|
| Cholesterol | 50.1mg | 17% | |
| Sodium | 379.32mg | 16% | |
| Potassium | 211.6mg | 5% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 1.37g | 6% | |
| Protein | 13.08g | 27% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 249mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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