Pana Cotta Recipe

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Pana Cotta
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Ingredients
5
Count
Nutrition
93
Calories
Total time
1
Minutes
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Ingredients:

  • 1/3 cup skim milk
  • 1 packet gelatin
  • 1/2 cup sugar
  • 1 tbsp vanilla lemongrass tea

Directions:

  1. Combine milk and gelatin and set aside for 10 minutes.
  2. Bring your cream, tea (tightly wrapped in a tea bag, cheese cloth or sturdy paper towel) and sugar to a boil. Once to a boil, add the gelatin and milk mixture and cook for 1 minute.
  3. Pour into un-greased cupcake pans (I like to use disposable individual cupcake holders) and place in the fridge. Let sit for 5 hours.
  4. To serve, just flip the pana cotta out of the cupcake pan(s) and serve. To dress this up, serve with a mint leaf and raspberry as seen in the picture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.72 Kcal (388 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 27.51mg 9%
Sodium 14.16mg 1%
Potassium 24.4mg 1%
Total Carbs 4.87g 2%
Sugars 4.19g 17%
Protein 2.17g 4%
Vitamin C 0.3mg 0%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 296.21 Kcal (1240 kJ)
Calories from fat 212.78 Kcal
% Daily Value*
Total Fat 23.64g 11%
Cholesterol 87.89mg 9%
Sodium 45.25mg 1%
Potassium 77.95mg 1%
Total Carbs 15.56g 2%
Sugars 13.39g 17%
Protein 6.93g 4%
Vitamin C 0.8mg 0%
Iron 0.1mg 0%
Calcium 80.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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