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Pan Seared Rib-Eye Steaks with Cowboy Coffee Pan Blend Recipe

Pan Seared Rib-Eye Steaks with Cowboy Coffee Pan Blend Recipe

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Pan Seared Rib-Eye Steaks with Cowboy Coffee Pan Blend

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Ingredients:

Serving

Directions:

To prepare the coffee blend, combine all the ingredients in a jar with a tight-fitting lid. Shake well.
To prepare the steaks, preheat the oven to 450 degrees F. Season each steak with the coffee blend, evenly coating all sides and edges. Heat the oil in a large heavy skillet over high heat until just to the smoking point. Add as many steaks to the pan as will fit without overcrowding and sear well, 2 to 3 minutes per side. Transfer the steaks to a baking sheet and repeat with the remaining steaks. Place the steaks in the oven and cook for 5 to 10 minutes for medium rare. Let stand for at least 5 minutes before serving. Or finish on the grill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.77 Kcal (1753 kJ)
Calories from fat	248.63 Kcal
		% Daily Value*
Total Fat	27.63g	43%
Cholesterol	74.84mg	25%
Sodium	1654.77mg	69%
Potassium	479.49mg	10%
Total Carbs	22.3g	7%
Sugars	13.48g	54%
Dietary Fiber	3.45g	14%
Protein	22.92g	46%
Iron	3.8mg	21%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	231.3 Kcal (968 kJ)
Calories from fat	137.33 Kcal
		% Daily Value*
Total Fat	15.26g	43%
Cholesterol	41.34mg	25%
Sodium	913.97mg	69%
Potassium	264.83mg	10%
Total Carbs	12.32g	7%
Sugars	7.44g	54%
Dietary Fiber	1.9g	14%
Protein	12.66g	46%
Iron	2.1mg	21%
Calcium	45.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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