Main
Recipes
Course
Main Dishes
Pan-Seared Rib Eye Steak With Smoked Paprika Rub Recipe

Pan-Seared Rib Eye Steak With Smoked Paprika Rub Recipe

Posted by

Rate It!

Pan-Seared Rib Eye Steak With Smoked Paprika Rub

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 boneless rib-eye steak (1 1/2-inch thick )
1 tsp smoked sweet paprika
1/4 tsp kosher salt
1 tsp fresh ground black pepper
1 tsp olive oil

Directions:

Bring the steak to room temperature.
Mix all spices and oil into a thick paste. Rub spice rub mixture onto both sides of the steak.
Optional: If you have the time, wrap the steak with plastic wrap and allow to sit for 15 minutes or longer at room temperature.
Put a 10 to 12-inch cast iron skillet in the oven, and heat oven to 500 degrees. When the oven thermometer indicates that it has reached 500 degrees, remove the pan from the oven (do not turn oven off). Transfer quickly to a stovetop burner on high heat.
Immediately place the steak in the middle of the pan. Cook for 30 seconds without moving. Flip with tongs and cook for 30 seconds on the second side. Quickly remove the pan from the heat and place into the oven. Cook for two minutes on each side for a medium rare steak, or three minutes on each side for a medium steak.
Transfer steak to a wooden cutting board and make a loose tent of aluminum foil over it. Allow it to rest for a few minutes before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.2 Kcal (1135 kJ)
Calories from fat	185.24 Kcal
		% Daily Value*
Total Fat	20.58g	32%
Cholesterol	69.52mg	23%
Sodium	231.06mg	10%
Potassium	270.99mg	6%
Total Carbs	0.9g	0%
Sugars	0.08g	0%
Dietary Fiber	0.46g	2%
Protein	20.2g	40%
Iron	2.3mg	13%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	249.32 Kcal (1044 kJ)
Calories from fat	170.3 Kcal
		% Daily Value*
Total Fat	18.92g	32%
Cholesterol	63.91mg	23%
Sodium	212.42mg	10%
Potassium	249.12mg	6%
Total Carbs	0.83g	0%
Sugars	0.08g	0%
Dietary Fiber	0.42g	2%
Protein	18.57g	40%
Iron	2.2mg	13%
Calcium	12.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bourbon Barbecued Rib-Eye Steaks

Bourbon, Ketchup, Extra virgin olive oil, Soy sauce and 8 more..
Mayo-Free Potato Salad

Red potatoes, Dill pickles, chopped, Green onions, chopped and 11 more..
Bistro Herb-Rubbed Pork Tenderloin

Minced fresh tarragon, Minced fresh thyme and 10 more..
Pan Seared Rib Eye

Boneless rib eye steak, 1 1/2 inch thick and 3 more..
Skillet Sweet Potatoes

Olive oil, Sweet potatoes, Smoked paprika, Kosher salt and 6 more..
Swiss Brown Rice

Olive oil, Chopped onion, Stalks celery, chopped and 9 more..
Moroccan Chicken (Tagine) - Atk

Sweet paprika, Ground cumin, Cayenne pepper, Ground ginger and 15 more..
Hamburger Seasoning Mix

Ground paprika, Kosher salt, Ground black pepper and 4 more..
Holy Cow Dry Rub for Beef - Hot!

Paprika, Kosher salt, finely ground and 2 more..
Cajun Dynamite Dust

Paprika, Kosher salt, Fresh coarse ground black pepper and 9 more..