Directions:
- Combine first 6 ingredients; rub mixture over both sides of pork. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork, and sauté 2 minutes on each side or until done. Remove from pan; keep warm.
- Add salsa and preserves to skillet, and bring to a boil. Cook 1 minute. Stir in the nectarine slices, cilantro, and oregano, and cook mixture 1 minute or until thoroughly heated. Serve salsa with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.84 Kcal (598 kJ) | ||
| Calories from fat | 13.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Sodium | 398.42mg | 17% | |
| Potassium | 450.39mg | 10% | |
| Total Carbs | 33.19g | 11% | |
| Sugars | 24.94g | 100% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.62 Kcal (304 kJ) | ||
| Calories from fat | 6.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 2% | |
|---|---|---|---|
| Sodium | 202.57mg | 17% | |
| Potassium | 228.99mg | 10% | |
| Total Carbs | 16.87g | 11% | |
| Sugars | 12.68g | 100% | |
| Dietary Fiber | 2.46g | 19% | |
| Protein | 1.29g | 5% | |
| Vitamin C | 4.6mg | 15% | |
| Iron | 0.6mg | 6% | |
| Calcium | 27mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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