Directions:
- For Crab Cakes:
- Mix first 10 ingredients thoroughly in medium sized mixing bowl.
- Gently fold in crabmeat.
- Form cakes of desired size and place on plate, cover with plastic wrap and place in refrigerator for 30 minutes.
- Heat olive oil and butter in sauté pan on medium heat & gently place crab cakes.
- Let cook 5-6 minutes on each side or until golden brown.
- For Sauce: 1
- Mix all ingredients and use sauce for the crab cakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.69 Kcal (1699 kJ) | ||
| Calories from fat | 308.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.25g | 53% | |
|---|---|---|---|
| Cholesterol | 146.84mg | 49% | |
| Sodium | 699.34mg | 29% | |
| Potassium | 50.93mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 21.19g | 42% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 227.47 Kcal (952 kJ) | ||
| Calories from fat | 172.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 53% | |
|---|---|---|---|
| Cholesterol | 82.33mg | 49% | |
| Sodium | 392.12mg | 29% | |
| Potassium | 28.56mg | 1% | |
| Total Carbs | 1.03g | 1% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 11.88g | 42% | |
| Vitamin C | 3.3mg | 10% | |
| Iron | 0.8mg | 8% | |
| Calcium | 53mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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