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Pan-Roasted Root Vegetables - Balthazar Recipe

Pan-Roasted Root Vegetables - Balthazar Recipe

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Ingredients:

Serving

1/4 cup extra virgin olive oil
4 garlic cloves, crushed
1 large celery root, peeled and diced small
4 medium carrots, peeled and diced small
5 medium parsnips, peeled and diced small
4 celery ribs, peeled and diced small
celery leaves from the tops rib, chopped
3 sprigs fresh thyme
white wine ( optional) or chicken stock (optional)
4 tbsp butter
2 tbsp chopped flat leaf parsley
kosher salt & freshly ground black pepper

Directions:

1. Heat the olive oil in one or two large skillets. (Don’t crowd the vegetables.) When the oil begins to shimmer, add the garlic and sauté until the cloves just begin to color, about 3 minutes.
2. Add the diced vegetables, celery leaves and thyme, and turn heat to high. Cook, stirring frequently, for 5 to 7 minutes, until the vegetables start to color around the edges. Reduce the heat to medium and continue to cook, stirring frequently, 5 to 6 minutes more. Add a splash of water, white wine or chicken stock and cook another 5 to 6 minutes.
3. When the vegetables are tender and lightly caramelized, add the butter and stir. Add the parsley and season aggressively with salt and pepper. Serves 4. Adapted from “The Balthazar Cookbook,” by Keith McNally, Riad Nasr and Lee Hanson.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.96 Kcal (762 kJ)
Calories from fat	158.03 Kcal
		% Daily Value*
Total Fat	17.56g	27%
Cholesterol	20.35mg	7%
Sodium	64.48mg	3%
Potassium	258.47mg	5%
Total Carbs	6.08g	2%
Sugars	2.92g	12%
Dietary Fiber	2.15g	9%
Protein	1.09g	2%
Vitamin C	6mg	10%
Vitamin A	0.5mg	17%
Iron	0.1mg	1%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	171.78 Kcal (719 kJ)
Calories from fat	149.19 Kcal
		% Daily Value*
Total Fat	16.58g	27%
Cholesterol	19.21mg	7%
Sodium	60.87mg	3%
Potassium	244.02mg	5%
Total Carbs	5.74g	2%
Sugars	2.76g	12%
Dietary Fiber	2.03g	9%
Protein	1.03g	2%
Vitamin C	5.7mg	10%
Vitamin A	0.5mg	17%
Iron	0.1mg	1%
Calcium	36mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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