Directions:
- Combine rice and safflower oil in a saucepan over medium heat; stir and cook 2 minutes. Add the water, thyme, garlic powder, and bouillon. Cover, and cook 15 minutes more over medium heat, or until liquid is absorbed.
- Meanwhile, cook the ground lamb in a large skillet over medium heat until browned, about 10 minutes. Drain, then stir into the rice along with the Monterey Jack cheese until the cheese melts. Cool completely before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.88 Kcal (2717 kJ) | ||
| Calories from fat | 394.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.81g | 67% | |
|---|---|---|---|
| Cholesterol | 135.41mg | 45% | |
| Sodium | 1180.35mg | 49% | |
| Potassium | 238.05mg | 5% | |
| Total Carbs | 22.31g | 7% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 41.14g | 82% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 497.3mg | 50% | |
| Amount Per 100 g | |||
| Calories | 96.1 Kcal (402 kJ) | ||
| Calories from fat | 58.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 67% | |
|---|---|---|---|
| Cholesterol | 20.05mg | 45% | |
| Sodium | 174.8mg | 49% | |
| Potassium | 35.25mg | 5% | |
| Total Carbs | 3.3g | 7% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 6.09g | 82% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.3mg | 11% | |
| Calcium | 73.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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