Paleo Brownies Recipe

Posted by
Rate It!
Paleo Brownies
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Pre-heat oven to 180 degrees Celsius, fan-forced.
  2. Cream eggs, honey, oil and apple sauce in a large bowl until light and fluffy.
  3. Add almond meal, cocoa powder, baking powder, walnuts and zucchini and combine well using a wooden spoon.
  4. Line a loaf or cake tin with baking paper and poor in zucchini mixture.
  5. Place in oven for 50-60min or until cooked. Test by inserting a knife into the middle of the loaf, if it comes out clean it is cooked through.
  6. NOTE: If you would prefer not to use baking powder, separate 2-3 eggs and beat the egg whites until stiff peaks form, then fold into the zucchini mixture. This will help in aerating the cake.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2136.53 Kcal (8945 kJ)
Calories from fat 1105.5 Kcal
% Daily Value*
Total Fat 122.83g 189%
Cholesterol 491.04mg 164%
Sodium 514.17mg 21%
Potassium 2179.37mg 46%
Total Carbs 235.87g 79%
Sugars 194.62g 778%
Dietary Fiber 20.4g 82%
Protein 48.13g 96%
Vitamin C 48.5mg 81%
Vitamin A 4.7mg 158%
Iron 168.6mg 936%
Calcium 472.4mg 47%
Amount Per 100 g
Calories 157.69 Kcal (660 kJ)
Calories from fat 81.59 Kcal
% Daily Value*
Total Fat 9.07g 189%
Cholesterol 36.24mg 164%
Sodium 37.95mg 21%
Potassium 160.85mg 46%
Total Carbs 17.41g 79%
Sugars 14.36g 778%
Dietary Fiber 1.51g 82%
Protein 3.55g 96%
Vitamin C 3.6mg 81%
Vitamin A 0.3mg 158%
Iron 12.4mg 936%
Calcium 34.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 52.2
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top