Ingredients:
- thinly sliced potato
- thinly sliced aubergine
- thinly sliced zucchini
- chopped spinach (if using , just bunch up some chopped spinach, dip it in teh batter and immerse slowly in oil, the ch)
Directions:
- Make batter and let it rest at least 15 minutes.
- Dip veggies and deep fry till golden brown.
- Remove with slotted spoon and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.77 Kcal (334 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 0% | |
| Sodium | 1011.64mg | 42% | |
| Potassium | 196.93mg | 4% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 21.9mg | 37% | |
| Iron | 1.1mg | 6% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.02 Kcal (490 kJ) | ||
| Calories from fat | 21.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 3% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 0% | |
| Sodium | 1484.12mg | 42% | |
| Potassium | 288.91mg | 4% | |
| Total Carbs | 17.27g | 4% | |
| Sugars | 3.66g | 10% | |
| Dietary Fiber | 3.54g | 10% | |
| Protein | 6.56g | 9% | |
| Vitamin C | 32.2mg | 37% | |
| Iron | 1.6mg | 6% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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