Paige's Made up Mild Chili Recipe

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Paige's Made up Mild Chili
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Ingredients:

Directions:

  1. Brown the beef and sausage.
  2. Combine vegetable juice, chili seasoning, beefy onion soup mix, and all beans into large pot.
  3. Chop up onion, garlic, and peppers. Optional- add some of the onion and garlic to the meat while it is browning.
  4. When meat is done, add it to the pot
  5. Add onion, peppers, and garlic to the pot.
  6. Season with salt and pepper to taste.
  7. Bring pot to a boil.
  8. Simmer for about a half hour, depending how soft you like your vegetables.
  9. Let cool and ENJOY! Sprinkle some shredded cheese over it, too :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.09 Kcal (1742 kJ)
Calories from fat 169.91 Kcal
% Daily Value*
Total Fat 18.88g 29%
Cholesterol 71.43mg 24%
Sodium 1627.5mg 68%
Potassium 1229.8mg 26%
Total Carbs 42.18g 14%
Sugars 7.61g 30%
Dietary Fiber 14.34g 57%
Protein 26.57g 53%
Vitamin C 104.2mg 174%
Vitamin A 0.2mg 8%
Iron 12.9mg 72%
Calcium 159.8mg 16%
Amount Per 100 g
Calories 96.53 Kcal (404 kJ)
Calories from fat 39.42 Kcal
% Daily Value*
Total Fat 4.38g 29%
Cholesterol 16.57mg 24%
Sodium 377.58mg 68%
Potassium 285.31mg 26%
Total Carbs 9.79g 14%
Sugars 1.77g 30%
Dietary Fiber 3.33g 57%
Protein 6.16g 53%
Vitamin C 24.2mg 174%
Vitamin A 0.1mg 8%
Iron 3mg 72%
Calcium 37.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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