Paella Valenciana Recipe

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Paella Valenciana
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Pulverize the saffron to create a powder using a mortar and pestle, and then add to a saucepan with the chicken stock and heat. Allow the saffron to dissolve; keep warm until ready to use.
  3. Heat the oil in a large Paella pan or large ovenproof casserole and saute the garlic, tomatoes, onions and green peppers until the onions are transparent. Add the chicken and pork, sprinkle generously with salt and black pepper, and cook until the meat is lightly browned on all sides. Add the shrimp, squid, scallops, clams and mussels and saute for 1 minute. Pour in the saffron chicken stock, rice and bay leaf; stir well. Bring to a boil, and then cover and transfer to the oven to bake until the rice is done, about 20 minutes.
  4. For garnish and assembly: Sprinkle the paella with the wine and garnish with the peas, asparagus tips and roasted red peppers. Serve out of the pan.
  5. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.63 Kcal (5140 kJ)
Calories from fat 567.71 Kcal
% Daily Value*
Total Fat 63.08g 97%
Cholesterol 374.55mg 125%
Sodium 2309.56mg 96%
Potassium 1680.66mg 36%
Total Carbs 64.4g 21%
Sugars 9.75g 39%
Dietary Fiber 3.25g 13%
Protein 77.66g 155%
Vitamin C 107.1mg 179%
Iron 19.6mg 109%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 132.92 Kcal (557 kJ)
Calories from fat 61.47 Kcal
% Daily Value*
Total Fat 6.83g 97%
Cholesterol 40.55mg 125%
Sodium 250.06mg 96%
Potassium 181.97mg 36%
Total Carbs 6.97g 21%
Sugars 1.06g 39%
Dietary Fiber 0.35g 13%
Protein 8.41g 155%
Vitamin C 11.6mg 179%
Iron 2.1mg 109%
Calcium 10.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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