Paella Recipe

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Paella
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Ingredients:

Directions:

  1. Rinse and clean mussels. Discard any that do not close when tapped.
  2. Place mussels and wine in deep saucepan over high heat. Cover, boil, then reduce heat to medium and cook 5 minutes.
  3. Remove mussels, reserving 1 cup broth. Discard mussels that haven’t opened.
  4. If desired, discard shells and reserve mussels.
  5. Wash rice in several changes of water, cover with water, soak 15 minutes. Drain in sieve.
  6. Warm 2 tbsp oil in deep heavy saucepan over medium-high heat. Add onions, garlic and sweet pepper, sauté 4 minutes until softened. Add chorizo, sauté 4 minutes. Add chicken, sauté 4 minutes.
  7. Add tomatoes, reserved mussel broth, coconut milk, rice, salt, pepper, toasted cumin, garam masala, cayenne pepper, paprika, saffron and vinegar.
  8. Stir gently, cover and boil over high heat. Immediately reduce heat to medium-low and cook 25 minutes.
  9. Meanwhile, warm remaining oil in non-stick skillet over medium-high heat. Add scallops and shrimp, sauté 4 minutes, until just cooked through.
  10. After paella has been cooking 25 minutes, remove lid and gently fold in reserved mussels and sautéed seafood mixture, lifting it out of any cooking juices remaining in pan (discard juices). Fold in chopped fresh coriander.
  11. Cover, cook 5 minutes. Let paella sit 5 minutes before transferring to platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.1 Kcal (3815 kJ)
Calories from fat 328.04 Kcal
% Daily Value*
Total Fat 36.45g 56%
Cholesterol 72.59mg 24%
Sodium 1056.68mg 44%
Potassium 695.72mg 15%
Total Carbs 120.37g 40%
Sugars 3.6g 14%
Dietary Fiber 4.72g 19%
Protein 24.64g 49%
Vitamin C 26.9mg 45%
Iron 92.1mg 512%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 169.35 Kcal (709 kJ)
Calories from fat 60.97 Kcal
% Daily Value*
Total Fat 6.77g 56%
Cholesterol 13.49mg 24%
Sodium 196.41mg 44%
Potassium 129.32mg 15%
Total Carbs 22.37g 40%
Sugars 0.67g 14%
Dietary Fiber 0.88g 19%
Protein 4.58g 49%
Vitamin C 5mg 45%
Iron 17.1mg 512%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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