Pad Thai (Eating Well) Recipe

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Ingredients:

Serving

Directions:

Place rice noodles in a large bowl and cover with warm water; soak until limp, about 20 minutes.
Heat oil over high heat in a wok until very hot.
Add garlic and stir-fry until golden, about 10 seconds.
Add egg and cook, stirring, until scrambled, about 30 seconds.
Add shrimp and stir-fry until they curl and turn pink, about 2 minutes.
Drain the noodles and add to the wok, tossing with tongs until they soften and curl, about 1 minute.
Add bean sprouts, scallions greens, vinegar, fish sauce, sugar, and chile-garlic sauce; toss until the shrimp are fully cooked and the noodles are heated through, 1-2 minutes.
Sprinkle with peanuts and serve immediately.
354 calories, 9 g fat, 50 g carb, 3 g fiber.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	513.18 Kcal (2149 kJ)
Calories from fat	201.49 Kcal
		% Daily Value*
Total Fat	22.39g	34%
Cholesterol	105.85mg	35%
Sodium	1950.26mg	81%
Potassium	326.5mg	7%
Total Carbs	66.84g	22%
Sugars	8.99g	36%
Dietary Fiber	4.01g	16%
Protein	13.52g	27%
Vitamin C	13.2mg	22%
Iron	2.7mg	15%
Calcium	73.8mg	7%

Amount Per 100 g
Calories	196.05 Kcal (821 kJ)
Calories from fat	76.97 Kcal
		% Daily Value*
Total Fat	8.55g	34%
Cholesterol	40.44mg	35%
Sodium	745.06mg	81%
Potassium	124.74mg	7%
Total Carbs	25.54g	22%
Sugars	3.43g	36%
Dietary Fiber	1.53g	16%
Protein	5.16g	27%
Vitamin C	5.1mg	22%
Iron	1mg	15%
Calcium	28.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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