Directions:
- Combine all ingredients except fish in small bowl; mix well.
- Place fish in shallow baking dish and pour marinade over it; cover and regrigerate for one hour; remove fish from marinade.
- Grill over medium hot coals about 10 minutes per inch thickness of fish or until fish turns opaque and flakes easily with a fork; this can also be broiled using same directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.59 Kcal (404 kJ) | ||
| Calories from fat | 2.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 633.7mg | 26% | |
| Potassium | 77.92mg | 2% | |
| Total Carbs | 23.69g | 8% | |
| Sugars | 20.42g | 82% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 158.63 Kcal (664 kJ) | ||
| Calories from fat | 3.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 0% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 1040.77mg | 26% | |
| Potassium | 127.98mg | 2% | |
| Total Carbs | 38.91g | 8% | |
| Sugars | 33.54g | 82% | |
| Dietary Fiber | 1.09g | 3% | |
| Protein | 2.39g | 3% | |
| Vitamin C | 12.9mg | 13% | |
| Iron | 0.5mg | 2% | |
| Calcium | 19.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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