Noo's Famous Spiced Green Chicken Skewers Recipe

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Noo's Famous Spiced Green Chicken Skewers
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Ingredients
10
Count
Nutrition
272
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut the chicken lengthwise into strips.
  2. Put the remaining ingredients into a food processor and whiz until smooth.
  3. In a bowl, coat the chicken in the marinade. Cover and chill for at least two hours.
  4. When you are ready to cook, thread the chicken, concertina style onto the skewers. Grill over hot coals, basting with any remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.14 Kcal (1139 kJ)
Calories from fat 155.56 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 69.62mg 23%
Sodium 637.23mg 27%
Potassium 452.87mg 10%
Total Carbs 6.33g 2%
Sugars 4.47g 18%
Dietary Fiber 0.47g 2%
Protein 24.77g 50%
Vitamin C 24.8mg 41%
Iron 1mg 6%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 176.44 Kcal (739 kJ)
Calories from fat 100.85 Kcal
% Daily Value*
Total Fat 11.21g 27%
Cholesterol 45.14mg 23%
Sodium 413.15mg 27%
Potassium 293.62mg 10%
Total Carbs 4.11g 2%
Sugars 2.9g 18%
Dietary Fiber 0.31g 2%
Protein 16.06g 50%
Vitamin C 16.1mg 41%
Iron 0.7mg 6%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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