Directions:
- Preheat oven to 350 degrees.
- Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
- Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes.
- Stir together brown sugar, garlic, and Tabasco and pat onto top of tenderloin. Place pork in a roasting pan and cook in the oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.43 Kcal (559 kJ) | ||
| Calories from fat | 27.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 49.14mg | 16% | |
| Sodium | 237.25mg | 10% | |
| Potassium | 330.18mg | 7% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.5 Kcal (626 kJ) | ||
| Calories from fat | 30.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 55.06mg | 16% | |
| Sodium | 265.81mg | 10% | |
| Potassium | 369.94mg | 7% | |
| Total Carbs | 10.8g | 3% | |
| Sugars | 10.05g | 36% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 17.91g | 32% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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