Directions:
- Open oysters in microwave. Just open, don´t cook. Discard top shells. Cut meat from bottom shells. Leave meat in bottom shells.
- Preheat oven to hot 500°F.
- Sauté garlic in olive oil. Don´t let garlic brown, just fry lightly. Add plum tomatoes. Add flat parsley, finely chopped green pepper, oregano, salt and black pepper. Cook 5 minutes. Let sauce cool.
- Arrange oysters in bed of rock salt on oven-proof serving platter. Spoon sauce on each oyster. Bake 7 minutes & serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2694.6 Kcal (11282 kJ) | ||
| Calories from fat | 936.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.07g | 160% | |
|---|---|---|---|
| Cholesterol | 1458mg | 486% | |
| Sodium | 2709.88mg | 113% | |
| Potassium | 4861.85mg | 103% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 415.77g | 832% | |
| Vitamin C | 47.2mg | 79% | |
| Iron | 108.4mg | 602% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 137.11 Kcal (574 kJ) | ||
| Calories from fat | 47.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 160% | |
|---|---|---|---|
| Cholesterol | 74.19mg | 486% | |
| Sodium | 137.89mg | 113% | |
| Potassium | 247.4mg | 103% | |
| Total Carbs | 0.38g | 2% | |
| Sugars | 0.21g | 16% | |
| Dietary Fiber | 0.1g | 8% | |
| Protein | 21.16g | 832% | |
| Vitamin C | 2.4mg | 79% | |
| Iron | 5.5mg | 602% | |
| Calcium | 5.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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