Oysters Mornay Recipe

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Oysters Mornay
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Ingredients:

Directions:

  1. Prep time is for oysters already halved.
  2. Heat milk in a pan, when hot, mix a little water with cornflour, add to milk and stir until mixture thickens, it should be quite a thick consistency.
  3. Add Gruyere and 2 tablespoons Parmesan stir until cheese has melted.
  4. Pour rock salt into an oven proof dish enough to cover the bottom, helps oysters to sit evenly, place oysters in dish, spoon sauce over oysters to cover, sprinkle remaining Parmesan cheese over each oyster (note: 2 Tablespoons approx enough to cover.).
  5. Grill Oysters until browned and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2760.85 Kcal (11559 kJ)
Calories from fat 927.03 Kcal
% Daily Value*
Total Fat 103g 158%
Cholesterol 1503.07mg 501%
Sodium 3011.35mg 125%
Potassium 4726.39mg 101%
Total Carbs 8.47g 3%
Sugars 6.22g 25%
Protein 430.95g 862%
Iron 108.1mg 601%
Calcium 665.2mg 67%
Amount Per 100 g
Calories 140.34 Kcal (588 kJ)
Calories from fat 47.12 Kcal
% Daily Value*
Total Fat 5.24g 158%
Cholesterol 76.4mg 501%
Sodium 153.07mg 125%
Potassium 240.25mg 101%
Total Carbs 0.43g 3%
Sugars 0.32g 25%
Protein 21.91g 862%
Iron 5.5mg 601%
Calcium 33.8mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.8
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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