Directions:
- Place oysters in a medium-size heavy saucepan; parboil in oyster liquor 3 minutes or until oysters become plump and edges begin to curl. Remove oysters from liquor, and set aside to drain on paper towels. Pour oyster liquor into a 2-cup glass measure; add milk to equal 2 cups. Set aside.
- Melt butter in saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add reserved oyster liquor mixture; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt, pepper, reserved oysters, parsley, and onion. Serve sauce hot with baked fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.02 Kcal (909 kJ) | ||
| Calories from fat | 162.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 28% | |
|---|---|---|---|
| Cholesterol | 57.28mg | 19% | |
| Sodium | 605.69mg | 25% | |
| Potassium | 62.98mg | 1% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 423.12 Kcal (1772 kJ) | ||
| Calories from fat | 317.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.28g | 28% | |
|---|---|---|---|
| Cholesterol | 111.67mg | 19% | |
| Sodium | 1180.92mg | 25% | |
| Potassium | 122.79mg | 1% | |
| Total Carbs | 18.1g | 3% | |
| Sugars | 0.15g | 0% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 9.18g | 9% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.4mg | 7% | |
| Iron | 2mg | 6% | |
| Calcium | 20.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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