Directions:
- Preheat oven to 500 degrees.
- In a glass baking dish, mix rice, water and bouillon cube.
- Cover.
- Put dish in oven and immediately turn off the oven.
- In the morning, you will wake to perfect wild rice, every time. Not really sure how much it makes.
- I'm estimating!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.17 Kcal (746 kJ) | ||
| Calories from fat | 5.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 242.79mg | 10% | |
| Potassium | 45.02mg | 1% | |
| Total Carbs | 38.69g | 13% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.58g | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.32 Kcal (328 kJ) | ||
| Calories from fat | 2.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 106.72mg | 10% | |
| Potassium | 19.79mg | 1% | |
| Total Carbs | 17.01g | 13% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 1.57g | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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