Pork Cider Stew Recipe

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Pork Cider Stew
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Ingredients:

Directions:

  1. Cut pork shoulder roast into 1-inch cubes.
  2. Add meat cubes, potatoes, carrots, onions, apple, celery, and tapioca to a large slow-cooker.
  3. Add in the remaining ingredients; stir to combine.
  4. Cover and cook on low for 8-10-12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.97 Kcal (1168 kJ)
Calories from fat 71.83 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 75.98mg 25%
Sodium 424.54mg 18%
Potassium 760.3mg 16%
Total Carbs 27.03g 9%
Sugars 12.98g 52%
Dietary Fiber 3.26g 13%
Protein 24.15g 48%
Vitamin C 7.3mg 12%
Vitamin A 0.7mg 22%
Iron 1.7mg 9%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 93.19 Kcal (390 kJ)
Calories from fat 23.99 Kcal
% Daily Value*
Total Fat 2.67g 12%
Cholesterol 25.38mg 25%
Sodium 141.82mg 18%
Potassium 253.97mg 16%
Total Carbs 9.03g 9%
Sugars 4.34g 52%
Dietary Fiber 1.09g 13%
Protein 8.07g 48%
Vitamin C 2.4mg 12%
Vitamin A 0.2mg 22%
Iron 0.6mg 9%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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