The Easiest (and Best) Oven Roasted Vegetables Recipe

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The Easiest (and Best) Oven Roasted Vegetables
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Ingredients
3
Count
Nutrition
175
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. In large plastic bag or bowl, add all ingredients.
  3. Close bag and shake or toss in a bowl until vegetables are evenly coated.
  4. Empty vegetables into a 9X13 baking or roasting pan; discard plastic bag.
  5. Bake, stirring once, 20 minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.94 Kcal (732 kJ)
Calories from fat 62.56 Kcal
% Daily Value*
Total Fat 6.95g 11%
Sodium 536.68mg 22%
Potassium 360.53mg 8%
Total Carbs 26.83g 9%
Sugars 0.79g 3%
Dietary Fiber 6.8g 27%
Protein 5.89g 12%
Vitamin C 17.8mg 30%
Iron 1.7mg 9%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 95.91 Kcal (402 kJ)
Calories from fat 34.3 Kcal
% Daily Value*
Total Fat 3.81g 11%
Sodium 294.23mg 22%
Potassium 197.66mg 8%
Total Carbs 14.71g 9%
Sugars 0.43g 3%
Dietary Fiber 3.73g 27%
Protein 3.23g 12%
Vitamin C 9.8mg 30%
Iron 0.9mg 9%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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