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Oven-Roasted Sweet-Potato Wedges Recipe

Oven-Roasted Sweet-Potato Wedges Recipe

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Ingredients

Count

Nutrition

791

Calories

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Ingredients:

Serving

3 small sweet potatoes (about 2 lb)
1 1/2 tbsp garlic-flavored olive oil
1/2 tsp dry mustard
2 tsp minced fresh rosemary
1/2 tsp salt

Directions:

Preheat oven to 450°.
Peel sweet potatoes; cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.
Arrange potatoes in a single layer on a baking sheet. Bake potatoes at 450° for 30 minutes or until soft and lightly browned, turning wedges after the first 15 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	790.63 Kcal (3310 kJ)
Calories from fat	7.65 Kcal
		% Daily Value*
Total Fat	0.85g	1%
Sodium	1692.55mg	71%
Potassium	3069.63mg	65%
Total Carbs	181.82g	61%
Sugars	36.31g	145%
Dietary Fiber	27.48g	110%
Protein	18.5g	37%
Vitamin C	18.5mg	31%
Vitamin A	9.1mg	302%
Iron	9.2mg	51%
Calcium	278.7mg	28%

Amount Per 100 g
Calories	84.46 Kcal (354 kJ)
Calories from fat	0.82 Kcal
		% Daily Value*
Total Fat	0.09g	1%
Sodium	180.81mg	71%
Potassium	327.92mg	65%
Total Carbs	19.42g	61%
Sugars	3.88g	145%
Dietary Fiber	2.94g	110%
Protein	1.98g	37%
Vitamin C	2mg	31%
Vitamin A	1mg	302%
Iron	1mg	51%
Calcium	29.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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