Directions:
- Preheat oven to 375 degrees F.
- Place maple syrup on the stove with cinnamon and vanilla over medium low heat to infuse the flavor. Warm syrup a couple of minutes, remove.
- Combine oats, hazelnuts, almonds, raisins, cranberries and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean. Spread the maple coated mixture out on a cookie sheet and roast 15 minutes. Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it. Once cool, toss with peanut candy and eat or pack up for a hike!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.01 Kcal (2726 kJ) | ||
| Calories from fat | 308.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.3g | 53% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 3% | |
| Sodium | 268.11mg | 11% | |
| Potassium | 712.21mg | 15% | |
| Total Carbs | 78.04g | 26% | |
| Sugars | 44.72g | 179% | |
| Dietary Fiber | 8.67g | 35% | |
| Protein | 17.98g | 36% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 205mg | 21% | |
| Amount Per 100 g | |||
| Calories | 402.09 Kcal (1683 kJ) | ||
| Calories from fat | 190.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 53% | |
|---|---|---|---|
| Cholesterol | 6.12mg | 3% | |
| Sodium | 165.59mg | 11% | |
| Potassium | 439.89mg | 15% | |
| Total Carbs | 48.2g | 26% | |
| Sugars | 27.62g | 179% | |
| Dietary Fiber | 5.35g | 35% | |
| Protein | 11.1g | 36% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2.9mg | 26% | |
| Calcium | 126.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven Roasted Maple Gorp
Maple syrup, Cinnamon stick and 8 more.. -
Granola
Raw oats, Raw sliced almonds, Golden raisins and 4 more.. -
Carrot-Ginger Salad
Almonds, Golden raisins, Dried cranberries and 8 more.. -
Cranberry Almond Granola
Apple juice, Maple syrup, Almond oil , or canola oil and 8 more.. -
Cranberry-Almond Granola
Frozen unsweetened apple juice concentrate, Maple syrup and 9 more.. -
Curried Chicken Salad for Two
Cubed cooked chicken breast, Apple, finely chopped and 10 more.. -
Maple Vinegar Crispy Chicken
Butter, Minced shallot and 13 more.. -
Honey Oatmeal
Skim milk, Water, Ground cinnamon, Salt and 4 more.. -
Almond Cake Trifle with Roasted Cherries
Cake flour, Baking powder, Salt and 12 more.. -
Moroccan Spiced Pie
Coriander, Cumin seeds, Paprika, plus extra for dusting and 18 more.. -
Oven Roasted Maple Gorp
Oats, Maple syrup, Cinnamon and 6 more.. -
Pumpkin Oatmeal
Oats or oat bran, Pumpkin, Maple syrup, Flax seed and 6 more..
Also Try
-
-
-
Rachael Ray's Garlic Roasted Chicken With Rosemary and Lemon
Boneless chicken breasts, cut in small pieces and 6 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
