Oven Roasted Chicken & Vegetables Recipe

Posted by
Rate It!
Oven Roasted Chicken & Vegetables
Add your photo!
Ingredients
6
Count
Nutrition
500
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 450 degrees. In large plastic bag or bowl, add all ingredients. Close bag and shake, or toss in bowl, until chicken and vegetables are evenly coated.
  2. In 13x9-in baking or roasting pan, arrange chicken (breast side up) and vegetables; discard bag.
  3. Bake uncovered, basting halfway through, 45 minutes or until chicken is thoroughly cooked and vegetables are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.9 Kcal (2093 kJ)
Calories from fat 231.01 Kcal
% Daily Value*
Total Fat 25.67g 39%
Cholesterol 61.98mg 21%
Sodium 1398.87mg 58%
Potassium 684.57mg 15%
Total Carbs 43.48g 14%
Sugars 4.38g 18%
Dietary Fiber 5.04g 20%
Protein 24.86g 50%
Vitamin C 4.4mg 7%
Vitamin A 1mg 32%
Iron 2.3mg 13%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 190.86 Kcal (799 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 39%
Cholesterol 23.66mg 21%
Sodium 534.07mg 58%
Potassium 261.36mg 15%
Total Carbs 16.6g 14%
Sugars 1.67g 18%
Dietary Fiber 1.92g 20%
Protein 9.49g 50%
Vitamin C 1.7mg 7%
Vitamin A 0.4mg 32%
Iron 0.9mg 13%
Calcium 26.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top