Oven Potato Wedges (Oamc) Recipe

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Ingredients:

Serving

6 -8 medium russet potatoes (about 3 lb)
2 tbsp olive oil
2 tbsp seasoning (whatever you like on fries)

Directions:

Preheat oven to 400 degrees Fahrenheit.
Scrub potatoes.
Cut each potato into 6 to 8 long wedges.
Toss wedges in oil, just enough to coat.
Sprinkle seasoning on top and toss to coat.
Lay out on an ungreased baking sheet.
Bake for 30 minutes.
Take out of oven and allow to cool.
Leave on baking sheet and put into freezer to flash freeze.
TO FREEZE: After an hour or two (depending on your freezer), check and make sure wedges are frozen. Place frozen wedges in labeled freezer bags and return to freezer.
TO SERVE: Pull out however many wedges you want to serve; place on a greased or nonstick baking sheet. Bake in a 450 degree Fahrenheit oven for 30 to 45 minutes (depending on the size of your wedges). These can also be deep fried.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.2 Kcal (1094 kJ)
Calories from fat	42 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	31.75mg	1%
Potassium	1247.13mg	27%
Total Carbs	47.62g	16%
Sugars	2.27g	9%
Dietary Fiber	4.54g	18%
Protein	6.8g	14%
Vitamin C	18.1mg	30%
Iron	2.3mg	13%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	112.87 Kcal (473 kJ)
Calories from fat	18.15 Kcal
		% Daily Value*
Total Fat	2.02g	7%
Sodium	13.72mg	1%
Potassium	538.91mg	27%
Total Carbs	20.58g	16%
Sugars	0.98g	9%
Dietary Fiber	1.96g	18%
Protein	2.94g	14%
Vitamin C	7.8mg	30%
Iron	1mg	13%
Calcium	17.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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