Directions:
- Preheat oven to 400 degrees.
- Melt the butter in a 9in. x 13in. baking dish.
- While the butter is melting, mix together all the other ingredients.
- Pour into the baking dish with the melted butter.
- Bake 30 to 45 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.57 Kcal (1225 kJ) | ||
| Calories from fat | 131.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 22% | |
|---|---|---|---|
| Cholesterol | 90.17mg | 30% | |
| Sodium | 617.64mg | 26% | |
| Potassium | 224.98mg | 5% | |
| Total Carbs | 32.51g | 11% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 8.08g | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 195mg | 19% | |
| Amount Per 100 g | |||
| Calories | 191.98 Kcal (804 kJ) | ||
| Calories from fat | 86.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 22% | |
|---|---|---|---|
| Cholesterol | 59.17mg | 30% | |
| Sodium | 405.27mg | 26% | |
| Potassium | 147.62mg | 5% | |
| Total Carbs | 21.33g | 11% | |
| Sugars | 4.8g | 29% | |
| Dietary Fiber | 1.81g | 11% | |
| Protein | 5.3g | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 11% | |
| Calcium | 127.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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