Directions:
- Make several slashes on the surface of the pork butt.
- Rub with salt, then liquid smoke.
- Lay out 4 ti leaves on the aluminum foil.
- Place pork on leaves and wrap them around the pork.
- Cover with remaining leaves in the opposite direction until pork is completely wrapped.
- Fold the foil tightly around the pork to make a watertight seal.
- Place in a large roasting pan filled with two inches of water and cover pan tightly with foil.
- Bake at 350° for 1 hour.
- Then lower temperature to 325°; cook until tender (about 3 to 3-1/2 hours).
- Unwrap pork from package and shred before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.01 Kcal (2018 kJ) | ||
| Calories from fat | 199.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.2g | 34% | |
|---|---|---|---|
| Cholesterol | 170.06mg | 57% | |
| Sodium | 258.25mg | 11% | |
| Potassium | 1025.65mg | 22% | |
| Total Carbs | 15.01g | 5% | |
| Sugars | 11.86g | 47% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 55.52g | 111% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 3mg | 17% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 159.24 Kcal (667 kJ) | ||
| Calories from fat | 66.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 34% | |
|---|---|---|---|
| Cholesterol | 56.18mg | 57% | |
| Sodium | 85.32mg | 11% | |
| Potassium | 338.85mg | 22% | |
| Total Carbs | 4.96g | 5% | |
| Sugars | 3.92g | 47% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 18.34g | 111% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 1mg | 17% | |
| Calcium | 27.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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