Directions:
- -OvenMethod-.
- Place Boston Butt in a roasting pan.
- Combine salt and Liquid Smoke and spread all over roast.
- Pour the water in the pan.
- Cover with heavy duty aluminum foil and roast in a 200 degree oven for 8 hours or over night.
- Shred meat and serve.
- -CrockpotMethod-.
- Place roast in crockpot.
- Mix salt and Liquid Smoke and spread over roast.
- Pour in water and cook on low heat for 8-10 hours.
- Shredd meat and enjoy.
- Note: Left overs freeze well and are great to have on hand when you want to make kahlua pig and cabbage or potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.14 Kcal (1043 kJ) | ||
| Calories from fat | 97.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 217.1mg | 9% | |
| Potassium | 643.04mg | 14% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 34.56g | 69% | |
| Iron | 1.8mg | 10% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.6 Kcal (501 kJ) | ||
| Calories from fat | 47.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 17% | |
|---|---|---|---|
| Cholesterol | 52.25mg | 36% | |
| Sodium | 104.22mg | 9% | |
| Potassium | 308.7mg | 14% | |
| Total Carbs | 1.24g | 1% | |
| Sugars | 0.74g | 6% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 16.59g | 69% | |
| Iron | 0.9mg | 10% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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