Directions:
- Preheat oven to 375°F
- In a shallow bowl, whisk together honey and vinegar. Set aside.
- Place bread crumbs into a separate bowl. Set aside.
- Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer.
- Roll chicken pieces in honey mixture, then in bread crumbs; place onto prepared pan.
- Bake for 30 minutes*, or until cooked thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.25 Kcal (1559 kJ) | ||
| Calories from fat | 91.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 876.51mg | 37% | |
| Potassium | 678.86mg | 14% | |
| Total Carbs | 23.14g | 8% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 48.38g | 97% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.4 Kcal (492 kJ) | ||
| Calories from fat | 28.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 16% | |
|---|---|---|---|
| Cholesterol | 43.91mg | 46% | |
| Sodium | 276.43mg | 37% | |
| Potassium | 214.1mg | 14% | |
| Total Carbs | 7.3g | 8% | |
| Sugars | 4.28g | 54% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 15.26g | 97% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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