Oven Corn Dogs (Emeril Lagasse) Recipe

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Oven Corn Dogs (Emeril Lagasse)
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Ingredients
22
Count
Nutrition
280
Calories
Total time
33
Minutes
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Ingredients:

  • 1/2 tsp baby bam , recipe follows
  • 1/4 tsp salt
  • 1/2 cup buttermilk
  • 1 egg
  • 1/2 cup (2 oz) grated cheddar
  • 14 fully cooked cocktail sausages
  • 3 tbsp paprika
  • 2 tbsp salt
  • 1/2 tsp celery salt
  • here's something to season your foods, like the grown-ups do with emeril's original essence. add another dimension by sprinkling it into everything, from soups and sauces to pizza and hamburger patties. you fearless bammers out there can kick this up a notch by adding cayenne, to taste. (i'd start with about 1/4 tsp, and then take it from there.)

Directions:

  1. Preheat the oven to 400 degrees F and make sure the oven rack is in the center position.
  2. Lightly grease the corn-shaped wells of the cast iron pan with 1 tablespoon of the vegetable oil. Place the pan in the oven to preheat (pan should heat in the oven at least 15 minutes).
  3. While the pan is heating, combine the remaining 2 tablespoons of vegetable oil, cornmeal, flour, baking powder, Baby Bam, salt, buttermilk, egg, and cheddar in a mixing bowl and stir with a fork until just combined. Carefully remove the hot pan from the oven and spoon about 3 tablespoons of the batter into each well. (This will use up only half of the batter.) Lay 2 cocktail sausages down the center of each well. Spoon the remaining batter into each well, dividing evenly between the wells, completely covering the sausages. Bake until golden brown, about 18 minutes.
  4. Remove pan from the oven and let sit for 3 to 5 minutes before turning the muffins out of the pan. Serve hot, with desired condiments for dipping.
  5. Note: These are made in a cast-iron cornstick pan
  6. Combine all the ingredients in a mixing bowl and stir well to combine with a wooden spoon.
  7. Store in an airtight container for up to 3 months.
  8. Yield: about 3/4 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.95 Kcal (1172 kJ)
Calories from fat 134.5 Kcal
% Daily Value*
Total Fat 14.94g 23%
Cholesterol 48.01mg 16%
Sodium 3720.74mg 155%
Potassium 434.79mg 9%
Total Carbs 32g 11%
Sugars 2.43g 10%
Dietary Fiber 4.31g 17%
Protein 7.55g 15%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 168.8mg 17%
Amount Per 100 g
Calories 259.75 Kcal (1088 kJ)
Calories from fat 124.8 Kcal
% Daily Value*
Total Fat 13.87g 23%
Cholesterol 44.55mg 16%
Sodium 3452.26mg 155%
Potassium 403.42mg 9%
Total Carbs 29.69g 11%
Sugars 2.26g 10%
Dietary Fiber 4g 17%
Protein 7g 15%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 2.8mg 17%
Calcium 156.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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