Directions:
- Preheat oven to 400 degrees.
- Remove papery skin from onions. Slice onions in quarters from top to bottom so each quarter includes some of the core to hold it together.
- Set quarters in a small baking dish, pointy side up. Season with salt and pepper, add stock and balsamic and top with herbs. Cover tightly with aluminum foil and bake for 45 minutes. Remove foil and bake for 30 more watchful minutes or until onions are very caramelized and the liquid is reduced to a thick glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.9 Kcal (259 kJ) | ||
| Calories from fat | 8.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 132.83mg | 6% | |
| Potassium | 186.1mg | 4% | |
| Total Carbs | 9.98g | 3% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 40.36 Kcal (169 kJ) | ||
| Calories from fat | 5.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 1% | |
| Sodium | 86.62mg | 6% | |
| Potassium | 121.36mg | 4% | |
| Total Carbs | 6.51g | 3% | |
| Sugars | 3.39g | 21% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 2.13g | 7% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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