Marinated Mushrooms Recipe

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Ingredients:

Serving

2 medium onions, sliced thin
5 tbsp olive oil
1 lb ripe tomato, peeled ,grated on large holes of box grater (this will create a good puree but leave the skin behind)
1 tsp rosemary, crumbled
salt and pepper
1 lb button mushroom, cut in half
2 tbsp lemon juice
2 cloves garlic, minced

Directions:

Saute the onion in 2 tablespoons olive oil until brown and then add the tomatoes, garlic, rosemary and salt and pepper.
Simmer until all the liquid has evaporated and a thick sauce remains.
Pour the lemon juice over the mushrooms and leave for 10 minutes.
Saute the mushrooms in the remaining olive oil.
Add the mushrooms to the sauce and simmer for a further 10 minutes.
Bring to room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.79 Kcal (631 kJ)
Calories from fat	105.15 Kcal
		% Daily Value*
Total Fat	11.68g	18%
Sodium	9.28mg	0%
Potassium	483.05mg	10%
Total Carbs	9.3g	3%
Sugars	5.41g	22%
Dietary Fiber	2.28g	9%
Protein	3.45g	7%
Vitamin C	17mg	28%
Iron	0.8mg	4%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	73.31 Kcal (307 kJ)
Calories from fat	51.12 Kcal
		% Daily Value*
Total Fat	5.68g	18%
Sodium	4.51mg	0%
Potassium	234.83mg	10%
Total Carbs	4.52g	3%
Sugars	2.63g	22%
Dietary Fiber	1.11g	9%
Protein	1.68g	7%
Vitamin C	8.3mg	28%
Iron	0.4mg	4%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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