Oven-Candied Green Beans Amandine Recipe

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Oven-Candied Green Beans Amandine
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Ingredients:

Directions:

  1. Heat oven to 350. Line 2 large rimmed sheets with baking foil.
  2. In a small bowl, mix together brown sugar, slat and pepper.
  3. In a large bowl, toss oil and green beans. Add brown sugar mix and toss to coat. Spread the beans on the sheets.
  4. Bake for 30 min until well wrinkled. Sprinkle the beans with vinegar. Top with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1184.64 Kcal (4960 kJ)
Calories from fat 299.53 Kcal
% Daily Value*
Total Fat 33.28g 51%
Sodium 3608.59mg 150%
Potassium 3287.13mg 70%
Total Carbs 211.69g 71%
Sugars 149.35g 597%
Dietary Fiber 45.02g 180%
Protein 35.05g 70%
Vitamin C 163.3mg 272%
Iron 16mg 89%
Calcium 692.6mg 69%
Amount Per 100 g
Calories 75.86 Kcal (318 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 51%
Sodium 231.08mg 150%
Potassium 210.49mg 70%
Total Carbs 13.56g 71%
Sugars 9.56g 597%
Dietary Fiber 2.88g 180%
Protein 2.24g 70%
Vitamin C 10.5mg 272%
Iron 1mg 89%
Calcium 44.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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