| Amount Per 1 Serving | |||
| Calories | 481.07 Kcal (2014 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 33.69mg | 11% | |
| Sodium | 333.27mg | 14% | |
| Potassium | 414.4mg | 9% | |
| Total Carbs | 86.98g | 29% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 9mg | 15% | |
| Iron | 5.3mg | 29% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.54 Kcal (865 kJ) | ||
| Calories from fat | 20.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 8% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 11% | |
| Sodium | 143.09mg | 14% | |
| Potassium | 177.92mg | 9% | |
| Total Carbs | 37.34g | 29% | |
| Sugars | 2.04g | 19% | |
| Dietary Fiber | 1.37g | 13% | |
| Protein | 8.78g | 41% | |
| Vitamin C | 3.8mg | 15% | |
| Iron | 2.3mg | 29% | |
| Calcium | 20mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.