Oven Barbecued Venison Recipe

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Oven Barbecued Venison
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Ingredients:

Directions:

  1. Cut venison into 1-inch cubes.
  2. In the bottom of a Dutch oven (or large frying pan), cook bacon until crisp.
  3. Remove bacon, crumble, and set aside.
  4. In a bowl or other container, mix all ingredients except venison and rice.
  5. Salt and pepper to taste (or try 1 tablespoon of salt and one-eighth teaspoon pepper).
  6. Drain venison and brown it in bacon drippings.
  7. Pour off dripping and liquid.
  8. Add bowlful of ingredients to venison.
  9. Stir well.
  10. Cover tightly and simmer about 1 hour, or until meat is tender.
  11. Stir occasionally.
  12. Cook rice.
  13. Serve barbecued venison on rice.
  14. Serves 7 or 8 Comment: Tough meat should be marinaded overnight.
  15. The early settlers used ordinary milk.
  16. Simply put the meat in a suitable container, cover it with milk, and refrigerate for 15 hours or so.
  17. You may prefer it to other marinades because it doesn't flavor the meat.
  18. Or, use your favorite marinade.
  19. This recipe can also be used for other game, domestic meat, and fowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.15 Kcal (2672 kJ)
Calories from fat 335.24 Kcal
% Daily Value*
Total Fat 37.25g 57%
Cholesterol 68.03mg 23%
Sodium 640.99mg 27%
Potassium 228.17mg 5%
Total Carbs 27.55g 9%
Sugars 9.52g 38%
Dietary Fiber 1.6g 6%
Protein 46.8g 94%
Vitamin C 9.7mg 16%
Iron 5.9mg 33%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 207.54 Kcal (869 kJ)
Calories from fat 109.03 Kcal
% Daily Value*
Total Fat 12.11g 57%
Cholesterol 22.12mg 23%
Sodium 208.46mg 27%
Potassium 74.21mg 5%
Total Carbs 8.96g 9%
Sugars 3.1g 38%
Dietary Fiber 0.52g 6%
Protein 15.22g 94%
Vitamin C 3.2mg 16%
Iron 1.9mg 33%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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