Chili Beans Recipe

Posted by
Rate It!
Chili Beans
Add your photo!
Ingredients
9
Count
Nutrition
290
Calories
Total time
250
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Soak the beans in water overnight.
  2. Drain and combine with the remaining ingredients in a large pot.
  3. Bring to a boil and reduce the heat to low.
  4. Simmer covered for 4 hours, or until the beans are tender and the sauce has thickened, adding more chicken broth if necessary.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.14 Kcal (1215 kJ)
Calories from fat 57.48 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 9.35mg 3%
Sodium 441.65mg 18%
Potassium 958.73mg 20%
Total Carbs 37.85g 13%
Sugars 2.17g 9%
Dietary Fiber 9.19g 37%
Protein 15.25g 31%
Vitamin C 10.8mg 18%
Iron 4.2mg 23%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 139.64 Kcal (585 kJ)
Calories from fat 27.67 Kcal
% Daily Value*
Total Fat 3.07g 10%
Cholesterol 4.5mg 3%
Sodium 212.56mg 18%
Potassium 461.42mg 20%
Total Carbs 18.22g 13%
Sugars 1.04g 9%
Dietary Fiber 4.42g 37%
Protein 7.34g 31%
Vitamin C 5.2mg 18%
Iron 2mg 23%
Calcium 30.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top